Nutrition assistance

Products table

20

20

50

100

200

Displaying Table Columns

To
ration

Compound

Name

Proteins, g

Fat, g

Carbs, g

Kcal

GI

II

PHR

Sugar, g

Fiber, g

Water, g

Chicken
raw chicken

21.4

3.1

0

119

0

~

0

0

75.5

Chicken
boiled or stewed

27.3

6.7

0

177

0

~

0

0

66.8

Chicken back
raw. meat with skin

14.1

28.7

0

319

~

~

0

0

58.1

Chicken breast
raw. with skin

20.9

9.3

0

172

0

~

0

0

69.5

Chicken breast
boiled or stewed

32.1

3.2

0

157

0

~

0

0

65.3

Chicken breast fillet
raw meat. without skin

22.5

2.6

0

120

~

~

0

0

73.9

Chicken drumstick
raw. meat with skin

18.1

9.2

0.1

161

~

~

0

0

72.5

Chicken drumstick
stewed or boiled

25.3

10.6

0

204

~

~

0

0

65.1

Chicken hearts
raw

15.6

9.3

0.7

153

~

~

~

0

73.6

Chicken legs
boiled or stewed (meat with skin)

24.2

12.9

0

220

~

~

0

0

64

Chicken legs (legs)
raw. meat with skin

16.4

16

0.2

214

~

~

0

0

67.3

Chicken liver
raw

16.9

4.8

0.7

119

~

~

0

0

76.5

Chicken liver
stewed or boiled

24.5

6.5

0.9

167

~

~

0

0

66.8

Chicken mince
raw

17.4

8.1

0

143

~

~

0

0

73.2

Chicken skin
raw

13.3

32.4

0

349

~

~

0

0

54.2

Chicken skin
boiled

15.2

33

0

363

~

~

0

0

53.3

Chicken stomachs
raw

17.7

2.1

0

94

~

~

0

0

79.3

Chicken stomachs
boiled or stewed

30.4

2.7

0

154

~

~

0

0

67.9

Chicken thighs
raw. meat with skin

16.5

16.6

0.3

221

~

~

0

0

66.5

Chicken thighs
boiled or stewed (meat with skin)

23.3

14.7

0

232

~

~

0

0

63.1

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