Nutrition assistance

Products table

20

20

50

100

200

Displaying Table Columns

To
ration

Compound

Name

Proteins, g

Fat, g

Carbs, g

Kcal

GI

II

PHR

Sugar, g

Fiber, g

Water, g

17.1

0.8

6

105

~

~

0

0

74.6

Crab (crab meat)
raw

18.1

1.1

0

87

5

~

~

0

79

Crab sticks (surimi)
ready to eat

12.4

1.5

9.1

101

40

~

~

0

74.9

Crayfish
boiled

16.8

1.2

0

82

5

~

0

0

79.4

16.2

0.7

0.8

79

~

~

~

0

80.6

Lobsters (lobsters, lobsters)
raw

16.5

0.8

0

77

~

~

0

0

81

Lobsters (lobsters, lobsters)
boiled

19

0.9

0

89

~

~

0

0

78.1

14.7

1

3.6

86

~

~

0

0

79

Molluscs
boiled

25.6

2

5.1

148

~

~

~

0

63.6

11.9

2.2

3.7

86

~

~

0

0

80.6

23.8

4.5

7.4

172

~

~

~

0

61.2

Nori seaweed
raw

5.8

0.3

5.1

35

~

~

0.5

0.3

85

14.9

1

2.2

82

~

~

0

0

80.3

29.8

2.1

4.4

164

~

~

0

0

60.5

5.7

1.7

2.7

51

0

~

0.6

0

89

12.1

0.5

3.2

69

~

~

0

0

82.5

1.7

0.6

9.6

43

10

~

0.6

1.3

81.6

20.1

0.5

0

85

0

~

~

~

78.5

24

0.3

0.2

99

0

~

0

~

74.3

16.1

1.4

2

90

~

~

0

0

79.2

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